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What is the difference between palm, soya and sunflower oil?

What is the difference between palm, soya and sunflower oil?
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Derived from the pulp of the fruit, palm oil is an edible vegetable fat. As it has a high source of Vitamin A, it tends to be very red in colour. Due to its high saturation, this oil is commonly used in cooking. Without containing any cholesterol, palm oil is one of few. Increasing good cholesterol and reducing bad cholesterol, is a health benefit commonly from palm oil. ..
Date Published: Jun 26, 2018
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